Meet Coach Katie Wygant

Hello, and thank you for joining me on my blog.  Happy to have you here.  It's been almost one year since I started working on a new website and online programs to help serve the wonderful women I work with.  It's been a labor love for sure and I'm happy to have the site live so we can easily connect online and grow our community. I wanted to take a few minutes and introduce myself so you can learn a little bit more about me and what I'm passionate about. I am a working mom who cares ab...

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Follow ME, ‘behind the scene’ Katie Wygant on Snapchat

I’m a Snapchat lover! I wasn't so sure about it at first..I mean who needs another social media app anyways?  After I got the hang of it I really began to fall in love.  It's fun watching fit people snap their meals, workouts, families and thoughts.  It's inspiring to see other fit people getting it done. It is my hope is that you and I can connect on Snapchat and get to know one another in a more personal way. The easiest way to find people on Snapchat is to take a p...

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Summer Sweets: Entertaining

Summer is the perfect time to experiment on healthy options for dessert. There’s bound to be a get-together or two where the food and laughter are flowing. Instead of falling “off track” over the weekend events try using lighter options when brining dishes or hosting. Our Fit Tribe community has submitted their top choices for their Summer Sweets: Entertaining. Our top dessert recipe we share today from Cooking Light. Be sure to check out their magazine and online website for a fun twist ...

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