How to survive the summer barbeques…Fit Tribe style!

If your family and friends enjoy a good barbeque, then barbeque season has likely already started. These bbq's can certainly provide temptations of all kinds-- so here are our top five tips on how to survive the summer barbeques... Fit Tribe style! Tip #1: Pre-funk with a healthy snack! Enjoy a healthy snack before you even head to the barbeque, and your stomach won't rule your day. A few examples: protein shake/smoothie, veggies &...

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